Start Your Wellness Journey with us
We offer Pilates , Yoga , Reformer, Rehabilitation Classes, Preggy Pilates, Mommy & Baby Classes and Physiotherapy as well as Corporate Services
Our Studio
Our studio is located at Unit 2, College House, Village Place, Parklands. Remote corporate classes available on request
Busy Schedule?
No problem, we record 2 lessons per week that can be sent straight to your inbox
Ready to jump into our classes? Here's how you can get started!
Joining Back to Basics
Arrange to attend your none obligation complimentary classes
Schedule and attend the complimentary classes offered at Back to Basics.
Once you have completed your complimentary class, let us know if we are a good fit for your needs
Complete your online registration.
A once off physiotherapy assessment may be required once medical conditions have been assessed.
Thank you to Michelle and the team for well prepared classes, experienced advise and for caring about my hip flexors so much! You have created a relaxed environment where I feel comfortable enough to try, make mistakes and learn.
Not being any good at dancing myself, it didn't matter since the moves are fun to try and easy to learn, but most of all a thorough, full-body workout.
Will definitely be going back for more!!
