123456

Available services – In studio & Online lessons

We are fully compliant with all CV-19 protocols to ensure the safety of all our members and staff

Call or email us to receive your complimentary lesson before you sign up!

email: pilatesbasics@gmail.com

(Reception) 021 201 6990  (Cell) 072 578 7415

Back to Basics is a proud member of Sanlam/Fitkey Reality member.
Earn points while you train.

physiotherapy

corporate services

back to be me – youth division

back to defense

yoga

preggy pilates

book online

pilates

Baby Massage

Get in shape now.

we offer a holistic range of services including pilates, yoga and personal training

Our Studio.

Our studio is conveniently located at Unit 2, College House, Village Place, Parklands. Personal pilates training is also available at your home or at the office.

Dont miss out.

  • Studio & Online Live stream lessons
  • Too busy for online lessons? – we can send you a link for your lesson
  • Weekly pre-recorded Rehabilitation lesson available

I would like to be kept informed.

This contact form is deactivated because you refused to accept Google reCaptcha service which is necessary to validate any messages sent by the form.