We are on our annual Festive Break from 23 December 2020 and reopen on 11 January 2021
Rates – Please note that we are offering Online & Studio lessons. All CV-19 safety protocols are in place to ensure your and our safety
Back to Basics is a proud member of Sanlam/Fitkey Reality
Earn points while you train
Pilates
All rates are paid in advance for the month ahead. Kindly note that 11 of the 12 months per annum consist of 5 weeks during the course of the year, although fees are charged for 4 weeks per month.
Payment methods
Cash
Card payments
Snapscan
EFT
A calendar months notice is required.
Fees are due for every month of the year, unless a calendar months notice has been given.
Studio is closed on Public Holidays
| R290 Assessment with Physiotherapist |
| R180 Once off joining fee |
| R380 per month (1 lesson per week) |
| R630 per month (2 lessons per week) |
| R905 per month (3 lessons per week) |
| R1285 per month (4 lessons per week) |
| R320 per session (1 hour one on one personal training) R380 Reformer session |
| Reformer package 1 R1700 5 x Reformer sessions (1 hour) |
| Reformer package 2 R3400 10 x Reformer sessions (1 hour) |
| R265 per program (copyrighted, may not be reproduced) |
| Fees payable for every month of the year. Missed lesson can be made up for 30 days thereafter |
| R300 back to defense (4 week course, 1 lesson per week) |
If you join classes in the middle of the month, fees are on a pro rata calculation of R105 per class.
Yoga – We are offering online sessions with Othélia: 083 407 0520, contact Othélia for more information regarding online Yoga sessions, one on one sessions or injury/recovery Yoga
For more information regarding onsite Yoga:
Bridget 061 313 1090
yogabalancelifesa@gmail.com
| 5 Class pass: valid for 3 months (Group) | R450 |
| 10 Class pass: valid for 6 months (Group) | R800 |
| Single class
1 Hour One on One Private session 1 Hour One on One Privates sessions 6 class package |
R100
R320 R1650 |
Personal Training
| Personal Training (at studio) | R320 (1 hour) |
| 10 x Personal Training sessions | R2,890 |
| Semi Private (2 people) | R360 (1 hour) |
| Personal Home Exercise Programme | R265 (printed after assessment)(programs are copyrighted, may not be reproduced) |
| 1/2 hour Private Pilates | R210 |
| 1/2 hour Semi Private (2 people) | R280 |
Counselling session R300 for 30-60 minutes all ages welcome
084 722 8137 jeannecrafford69@gmail.com
Baby Massage – Now available
| 1.5hr per week | R680 (5 week course) Certificate on completion |
Silvana Geragotellis
072 340 8067
silvgera@gmail.com